Course curriculum

  • 1

    Day One — An audit of the old you…

    • Video 1: An audit of the old you

    • Day 1: Guided Meditation

    • Day 1: Workbook 1 - *please download & save to your computer before you write in this workbook*

    • Days 1-8: All workbooks combined for printing

  • 2

    Day Two — Leave the chaos behind

    • Video 2: Leave the chaos behind

    • Day 2: Workbook 2 - *please download & save to your computer before you write in this workbook*

    • Day 2: Guided Meditation
  • 3

    Day Three — Your life Buckets! (aka how you will make decisions)

    • Video 3: Your life Buckets! (aka how you will make decisions)

    • Day 3: Workbook 3 - *please download & save to your computer before you write in this workbook*
  • 4

    Day Four — Your big life is calling

    • Video 4: Your big life is calling

    • Day 4: Workbook 4 - *please download & save to your computer before you write in this workbook*

    • Day 4: Guided Meditation

  • 5

    Day Five — Your action plan

    • Video 5: Your action plan

    • Day 5: Workbook 5 - *please download & save to your computer before you write in this workbook*
  • 6

    Day Six — Routines and rituals to level up

    • Video 6: Routines and rituals to level up

    • Day 6: Workbook 6 - *please download & save to your computer before you write in this workbook*
  • 7

    Day Seven — Get to know the new you!

    • Video 7: Get to know the new you!

    • Day 7: Workbook 7 - *please download & save to your computer before you write in this workbook*

    • Day 7: Guided Meditation
  • 8

    BONUS MODULE: Your Monthly Audit

    • BONUS MODULE: Your Monthly Audit Workbook